| As l have written before, I’m often asked which season I prefer, but the truth is—I don’t have a favourite. Each season offers something I genuinely enjoy. I love summer for its warmth, though the very hot days don’t always love me back. Spring is a joy because it brings the first signs of new life. Autumn is beautiful with its rich, changing colours. And winter… winter feels like the year gently closing. It’s calmer and quieter, giving me space to refocus. |
| How the Cold Months Shape Mood, Routine & Creativity Winter shifts life into a new tempo. As days shorten and temperatures fall, the natural world slows — and, often unconsciously, so do we. Winter invites stillness, reflection, and recalibration. It changes how we feel, think, and move, shaping our mood, routines, and even how creativity emerges. Whether you view winter as a cosy retreat or a challenging stretch, recognising its “seasonal mindset” is key. This awareness can transform your experience, helping you navigate the months ahead with intention. |
| The Winter Mood: Calm, Reflective, and Inward-Facing Winter draws us inward — not just physically, but emotionally. Darkness descends earlier, mornings break later, and life’s edges soften. For many, this season brings: A more introspective mood A desire for comfort and familiarity A sense of calm or quietness But winter can also lower motivation or drain energy — a natural response to less sunlight and colder weather. Instead of resisting, winter often feels easier when we allow ourselves to slow down and rest deeply. |
| Seasonal Routines: Grounded, Restorative & Intentional While spring and summer invite outward growth, winter prompts consolidation. Daily routines often shift toward: Restorative habits — earlier nights, slower mornings Intentional structure — planning, organising, resetting Indoor focus — home improvements, cooking, reading, mindful projects Small but comforting rituals — warm drinks, soft lighting, a favourite blanket Winter routines aren’t about adding more — they’re about choosing what feels nourishing. |
| Winter Creativity: Deep, Thoughtful & Behind the Scenes Creativity adapts to the season, too. Winter creativity tends to be: Conceptual and reflective Less rushed, more thoughtful Better suited for planning, dreaming, and reorganising ideas This is the perfect time for: Journaling Strategic thinking Creative planning Developing concepts rather than executing them Vision-setting for the year ahead Winter’s quietness supports creativity that needs stillness to flourish—the deeper, more internal kind often overshadowed in busier seasons. |
| The Gift of Winter: Root Before You Rise In nature, winter is preparation. Trees conserve energy, animals rest, and plants store energy. Growth happens quietly, beneath the surface. Humans aren’t separate from these cycles. Winter offers: A pause A reset A chance to reflect A space for internal growth It’s not a season of stagnation — it’s a season of foundation. Winter whispers: “Slow down. Gather yourself. The rising energy of spring is coming.” Embracing the spirit of winter brings lasting balance and intentionality to the entire year, setting a resilient foundation for growth ahead. |
Wonderful and insightful share. Thank you.
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Thank you Michele
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Rory this is a very inspiring and insightful post about winter season. I had never thought of winter in this way, probably because our winter is very short and the shorter days are not that dark. Thanks for drawing my attention towards these important points- regrouping, taking a pause and developing calmer habits. Many thanks. 🙏🏼
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Most welcome Sadje, l think Suze would prefer your winter over that of the English one.
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Yes, our win is ideal but our summer is a very tough season, especially for someone not born here.
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Yes very much so. I remember Malaysian summers.
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👍🏼👍🏼👍🏼
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