A gardener’s reflection on modern life, public tension, and why slowing down, seeking perspective, and staying grounded matters more than ever.
Tag Archives: Wellbeing
How Gardening Boosts Mental and Physical Health
Gardening offers significant mental and physical health benefits, including stress relief, mood enhancement, exercise, improved nutrition, immune support, and better sleep, promoting overall well-being and social connections.
Earthly Comforts 